Fatty Liver Disease is a condition in which excess fat accumulates in liver cells. It is increasingly common and often reversible in early stages with lifestyle changes.
Types of Fatty Liver Disease
1. Non-Alcoholic Fatty Liver Disease (NAFLD)
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Occurs in people who drink little or no alcohol
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Strongly linked to obesity, diabetes, high cholesterol, and metabolic syndrome
2. Alcoholic Fatty Liver Disease (AFLD)
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Caused by excessive alcohol consumption
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Can progress to hepatitis, cirrhosis, and liver failure if untreated
Causes & Risk Factors
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Overweight or obesity
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Type 2 diabetes
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High cholesterol or triglycerides
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Excess alcohol intake 🍺
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Poor diet (high sugar, refined carbs, fried foods)
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Sedentary lifestyle
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Rapid weight loss
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Certain medications
Symptoms
Fatty liver often has no early symptoms. When present, symptoms may include:
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Fatigue
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Right upper abdominal discomfort
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Loss of appetite
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Mild nausea
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Unexplained weight loss (advanced cases)